Do you love having teeth? Protect them!
Mouth guards can be made of different types of soft and hard materials. They are designed to fit comfortably yet tightly over either upper or lower teeth. Mouth guards are important because they can save you unexpected Dental expenses. When it comes to sports equipment, mouth guards should always be considered. Especially when it comes to contact sports, they protect not only the teeth, but the lips, tongue and can even jaw fractures.
When Should Someone Wear A Mouth Guard?
People should wear a mouth guard whenever they are are at risk of damaging/injuring their mouth. This can include clenching, grinding, or being involved in a sport/activity with a risk of falls or of head contact with other players or equipment. This includes martial arts, football, baseball, basketball, soccer, hockey, skateboarding, even gymnastics.
How Does One Choose A Mouth Guard?
Any mouth guard is better than no mouth guard. However, it is important to choose a mouth guard that fits comfortably and is suitable for the application of use. If a mouth guard interferes with breathing or does not stay in place well, it should not be worn.
The best way to ensure the proper protection, fit and comfort is to consult a Denturist. Here at MDS, we fabricate our mouth guards using Keystone materials, the leading brand in the industry used by majority of professional athletes.
Proper Care Of Mouth Guards
When not in use, all mouth guards should be stored in a plastic container to avoid misplacement or deformation due to excessive heat or cold. They should be washed after each use, using cool or lukewarm water. Hot water may cause distortion. Prior to insertion, a mouth guard may be rinsed in mouthwash to freshen the taste. As a general rule, it is recommended that a standard mouth guard be replaced every two to three years.
Whatever your age or sport, mouth guards are an important part of sports safety and your exercise routine. Do what you can to protect your smile and preserve your health. Ensure that you have a properly fitted mouth guard made by a professional.